Marital Arts Hall of Fame inductee Carol "Kick Fever" Glasgow is now teaching Cardio Kickboxing in Brooklyn at Martial Arts USA. Cardio Kickboxing is a combination of aerobic, boxing and marital arts and is one of the most popular fitness trends in gyms in recent years. This intense, total body workout can improve strength, aerobic fitness, flexibility, coordination and balance. The American Council on Exercise (ACE), which evaluates exercise products and programs, notes that during a one-hour kickboxing workout, you can burn from 500-800 calories, up twice the calories you burn during a one-hour step-aerobics class.

London-born Ms. Glasgow is a second degree Black Belt in HapKiDo. Since immigrating to the U.S. in 1990, Ms. Glasgow has excelled in weight training, rock climbing, fencing, and roller blading and has spent over 11 years training and teaching martial arts, and over 6 years teaching kick boxing and self defense. Ms. Glasgow's brand of Cardio Kickboxing is "Cardio Kickboxing with a purpose." She believes everyone should have fun while losing weight.

Classes are held Tuesdays and Thursdays at 7:30 p.m., and Saturdays and Sundays at 11:00 a.m.  For more information and to register call 917-306-5591, or visit http://www.kickfeverfitness.com/.  **Special Offer for Brooklyn Chamber Members: First Kick Boxing class is FREE!!**

Location
Kick Fever Fitness at Martial Arts USA, 2nd Floor, 759 Washington Avenue (at Sterling Place), Prospect Heights 

Travel Directions
Subway: 2, 3 to Eastern Parkway; 4, 5 to Franklin Avenue; Franklin Avenue Shuttle (S) to Park Place.